{"id":78,"date":"2010-01-08T19:30:24","date_gmt":"2010-01-09T03:30:24","guid":{"rendered":"http:\/\/elliottjohnson.net\/blog\/?p=78"},"modified":"2010-01-08T19:30:24","modified_gmt":"2010-01-09T03:30:24","slug":"slowly-building-strength","status":"publish","type":"post","link":"http:\/\/elliottjohnson.net\/blog\/slowly-building-strength\/","title":{"rendered":"Slowly building strength"},"content":{"rendered":"<p>My practice mute arrived today with a few other &#8220;ointments&#8221; for the horn.\u00a0 I bought a nice Denis Wick practice mute for my roommates sanity sake and so I moistened the mute&#8217;s cork with my breath and put it in.\u00a0 After a few notes it was obvious that I&#8217;m not even at the level to need the mute yet.\u00a0 Slow and quiet long tones are still where I am and it&#8217;s really hard to focus on the quality of the sound when it&#8217;s muted.<\/p>\n<p>The biggest thing that the long tones are helping with is relaxation.\u00a0 I&#8217;ve noticed periodic muscle twitches in my right arm and face.\u00a0 In the back of my mind I got the idea that it&#8217;s muscle memory trying to do what it was capable of 11+ years ago.\u00a0 I had to just stop and relax a few times with deep breaths.\u00a0 There is this in-tenseness I&#8217;ve acquired from the last few years of typing that I need to learn to get over.<\/p>\n<p>I&#8217;m still working on buzzing with the mouth piece on and away from my face.\u00a0 I can do it only for a few moments before fatigue sets in.\u00a0 Before when the need of practicing complex pieces over weighed the desire to retrain my self to not use pressure I would just give up and go on.\u00a0 It&#8217;s really nice to go back to the attitude I had when I first began playing (wow 20 years ago) and just focus on playing without expectations other than my own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My practice mute arrived today with a few other &#8220;ointments&#8221; for the horn.\u00a0 I bought a nice Denis Wick practice mute for my roommates sanity sake and so I moistened the mute&#8217;s cork with my breath and put it in.\u00a0 &hellip; <a href=\"http:\/\/elliottjohnson.net\/blog\/slowly-building-strength\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"footnotes":""},"categories":[9,10],"tags":[],"class_list":["post-78","post","type-post","status-publish","format-standard","hentry","category-music","category-trombone"],"_links":{"self":[{"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/posts\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":1,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/posts\/78\/revisions"}],"predecessor-version":[{"id":79,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/posts\/78\/revisions\/79"}],"wp:attachment":[{"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/media?parent=78"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/categories?post=78"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elliottjohnson.net\/blog\/wp-json\/wp\/v2\/tags?post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}